Chapter 4 – Ingredients & Spices Knowledge
Understanding Basic Ingredients
Ingredients are the foundation of cooking. Knowing how to select, store, and use ingredients properly improves the taste and quality of food.
1. Grains
- Rice
- Wheat
- Maize
- Oats
2. Pulses & Lentils
- Toor Dal
- Moong Dal
- Chana Dal
- Rajma
3. Vegetables
- Leafy Vegetables
- Root Vegetables
- Seasonal Vegetables
4. Dairy Products
- Milk
- Butter
- Curd
- Paneer
Common Indian Spices
- Turmeric (Haldi)
- Cumin (Jeera)
- Coriander (Dhaniya)
- Garam Masala
- Red Chilli Powder
- Mustard Seeds
Storage Tips
- Store spices in airtight containers.
- Keep grains in dry places.
- Refrigerate dairy products.
- Check expiry dates regularly.
Quick Self-Check Questions
- Name two common Indian spices.
- Why should spices be stored in airtight containers?
- Name three dairy products.
- Why is ingredient knowledge important?
