Chapter 2 – Kitchen Safety & Hygiene

Importance of Kitchen Safety

Kitchen safety is essential to prevent accidents, injuries, and food contamination. A safe kitchen environment ensures healthy food preparation and avoids hazards like burns, cuts, and food poisoning.

Personal Hygiene Rules

• Wash hands thoroughly before and after handling food.
• Keep nails trimmed and clean.
• Wear clean clothes or apron while cooking.
• Avoid cooking when sick.
• Cover hair properly to prevent contamination.

Food Safety Guidelines

• Store raw and cooked food separately.
• Keep vegetables and meat refrigerated properly.
• Cook food at correct temperatures.
• Check expiry dates before use.
• Never reuse spoiled ingredients.

Gas & Fire Safety

• Check gas leakage regularly.
• Turn off stove after cooking.
• Keep flammable items away from flame.
• Never leave cooking unattended.
• Keep a fire extinguisher in the kitchen.

Knife & Equipment Safety

• Use sharp knives carefully.
• Cut away from your body.
• Keep handles dry to avoid slipping.
• Store knives in safe place.

Quick Self-Check Questions

1. Why is kitchen hygiene important?
2. Name two personal hygiene practices.
3. How can gas accidents be prevented?
4. Why should raw and cooked food be stored separately?